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samijiben

Best Guided Meditation!

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C'mon guys! Let's see what you got!

I personally like two guided meditation videos on YouTube and these two alone. They are: guided meditation (by no other than Actualized itself) and Wim Hof guided breathing session. 

Please also say if you prefer silence, just your breath, just yourself - without the soft voice of someone blabbering in your ear. 

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@Tim Ho Thank you!

I have found, too, that the practices we enjoy most can act as the most powerful form of meditation, engaging us fully in the present moment.

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find guided meditations done by joe dispenza  


"If you kick me when I'm down, you better pray I don't get up"

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