[audiobook] William Buhlman - How To Have An Out-of-body Experience

[Monkey Mind]

https://www.amazon.com/How-Have-Out-Body-Experience/dp/1591799120/ref=la_B002KDRF9O_1_6?s=books&ie=UTF8&qid=1480762753&sr=1-6

"This course teaches you the essentials of OBE navigation, including: "pre-launch" exercises for creating a focused and grounded mind-set, a core sequence of guided sessions for initiating out-of-body journeys at will, and many advanced techniques for exploring the subtle realms with safety and confidence. OBE practitioners frequently report extraordinary spiritual shifts: expanded perception of the self and the world, spontaneous healing, meetings with loved ones, and often a direct and life-changing connection with Spirit or Higher Self."

I found this audiobook and I'm pretty thrilled to follow the exercises. This theme fascinates me. William Buhlman knows what he is talking about, he has experience in this subject with over 40 years of out of body exploration. You can follow the exercises when you are going to sleep.