Sad

[PepperBlossoms]

I feel like I am in the hole and everything keeps getting worse and worse.  The hole keeps getting deeper.

I hate myself so much and don't see a future or how I am going to get out of the hole.

[Ananta]

When/If someone gets to the point of saying they hate themselves, then in my opinion, it's time for some face to face real life help.

Feeling sad and down is one thing, not seeing a future is another. 

Wish you the best❤. I hope you call a friend or get a therapy appt. 

[Blackhawk]

@PepperBlossoms Download this book, and read from page 229 to 232 ("Stop"): https://www.perfectbrilliantstillness.org/wp-content/uploads/2018/04/Book-from-PerfectBrilliantStillness.org_.pdf

Edited August 17, 2021 by Blackhawk

[PepperBlossoms]

@Blackhawk I enjoyed the non-dual perspective.  Thanks.

@Ananta I had a session with my therapist today and we touched on language and how I talk to myself and that helped.  Thanks.

[Ananta]

2 hours ago, PepperBlossoms said:

 

@Ananta I had a session with my therapist today and we touched on language and how I talk to myself and that helped.  Thanks.

Glad to hear it! ?