Intuitive Meditation?

[stevegan928]

so when i meditate i like to put my focus all over the place as i see fit (everywhere but thoughts anyway) i'll maybe focus on the breath, then go into a little self inquiry or mindfulness. other types of meditation maybe as well but all with the intention to raise consciousness, become present and/or uncover Truth.

is this a good way to do meditation or is it too unfocused? 

any input from anyone would be great but i'd also like to hear what @Leo Gura thinks considering he talked about intuition in a recent video. it really actually seems like the least neurotic way to do meditation if you ask me. 

[Bob84]

As long as you are aware of what you are doing i don't see a problem.

[stevegan928]

@Bob84 is that why people are able to progress using the do nothing technique? because they are aware of the fact that they are doing nothing? 

 

[Bob84]

Being aware is the only thing you always are. Progress in a sense is a illusion.

Thoughts come and go. Emotions come and go. Sensations come and go. Awareness is always.

[stevegan928]

@Bob84 well on a logical level i get that i'm awareness but what i meant by "being aware" is being aware of the specific thing i'm doing in the present moment and why i'm doing it. as someone who identifies with the ego i need the illusion of progress.

your advice did help me put awareness into perspective though so thank you.