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Preety_India

Focus and Blankness

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Few of the issues that I'm currently dealing with are quite contradictory and controlling me like the tight  clutch of a crab. 

These are 

  • Lack of focus 
  • Feeling blank a lot of the time 

When there is blankness, there is little focus, and when there is zero focus, the mind is either blank or scattered, the two feed each other concomitantly. 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I can use an alphabetical approach to stay tuned all the time. 

Each alphabet will represent something that contributes to the sequence in the form of tasks, goals, reminders, boards, little clues and road signs. 

All alphabets will be pre-recorded. 

 


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I will follow the Stage Umber model. 

 


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7 hours ago, Preety_India said:

 

 

On 28/07/2021 at 6:24 PM, Preety_India said:

Maybe this is what I can start focusing on as a starting point.

I can use alphabets to track and once the trail is over, start back again.

Like for example 

A.....

B ..

C..

 

 

 

 

 


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On 28/07/2021 at 10:54 AM, Preety_India said:

Make short lists everyday to not lose focus.

 

 

On 28/07/2021 at 6:24 PM, Preety_India said:

Maybe this is what I can start focusing on as a starting point.

I can use alphabets to track and once the trail is over, start back again.

Like for example 

A.....

B ..

C..

 

 

 

 

 


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list-daily-homework

winderbeetle-and-suburbians

 

Both journals have certain tips and suggestions 

 

There are more journals on similar themes and have content that can help this journal. 

Some more journals that can help with this 

 

life-after-jail

life-after-jail

inertia

beautiful-things

 

 

 

 

Edited by Preety_India

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Stage Umber. Absolutely 

On 23/07/2021 at 11:40 AM, Preety_India said:

 

 

5hd3dw.jpg

I combined the stages Red, blue, Orange and green to create a composite stage which I'll call stage Umber.

This stage will combine the positive aspects of all the 4 stages 

 

 

Some more journals that can help with this 

life-after-jail

 

What about accountability partner? 

Take a random survey of all your recent journals and forum posts and see where you fell off the wagon. 

 

Edited by Preety_India

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I also suffer from this problem 

 

Seesaw between work and creativity. (and seesaw between life purpose and spirituality) 

 


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53 minutes ago, Preety_India said:

 


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21 hours ago, Preety_India said:

So I'll divide my life into five  parts

 

  • Productivity 
  • Introversion 
  • Spirituality 
  • Self Introspection 
  • Elements(interplay) of life /framework /navigation

 

Introversion related (also accountability partner related) 

life-after-jail

beautiful-things

instrument

thoughts

my-life-purpose

context

matinee-idol

random-art-for-depression

trailblazer difference-between-delusion-and-the-subconscious

imagining-myself-as-a-studio-artist-brahma-studio-vintage-bollywood-stills

winderbeetle-and-suburbians

to-my-future-lover

 

 

Edited by Preety_India

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1 hour ago, Preety_India said:

So I'll divide my life into five  parts

 

  • Productivity 
  • Introversion 
  • Spirituality 
  • Self Introspection 
  • Elements(interplay) of life /framework /navigation

 

 

Self Introspection related 

what-do-you i-really-care-about-what-do-u-deserve

becoming-a-high-quality-woman

i-wish-i-was-dead

who-i-should-date-and-who-i-shouldnt-date/

validation-is-a-stupid-thing

this-forum-is-making-me-horny-i-have-to-do-nofap

 

 

 


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1 hour ago, Preety_India said:

So I'll divide my life into five  parts

 

  • Productivity 
  • Introversion 
  • Spirituality 
  • Self Introspection 
  • Elements(interplay) of life /framework /navigation

 

 

 

Elements(interplay) of life /framework /navigation related 

becoming-a-fully-integrated-person

focus-and-blankness

inertia

Eminent Consciousness Org

 

 

 


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2 hours ago, Preety_India said:

So I'll divide my life into five  parts

 

  • Productivity 
  • Introversion 
  • Spirituality 
  • Self Introspection 
  • Elements(interplay) of life /framework /navigation

 

 

 

Spirituality related 

embracing-islam

shiva-essence

spiritual-resources

medallions-symbols-chants-mantras-imagery

praying-to-god-everyday-for-freedom-from-abuse

prayer-for-this-world

I-want-to-meet-god

ayahuasca-experience

powerful-spiritual-forces

mysterious-religion-fictional-writing

beautiful-kind-of-spirituality

 

 

2 hours ago, Preety_India said:

 

 

Edited by Preety_India

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Two maps that I need to follow here. Finally all of my journey coming to a closing point. 

 

 

5iqlez.jpg

 

 

 

5izoz5.jpg

 

 

Edited by Preety_India

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(the other thing I had to keep in mind was Alphabetical Order and Stage Umber). 

 

 


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A ===> B  ===>C   ===>D ===> E   ===>F===> G===>  H===>  I===> J  K===> L  M===> N===> O ===> P   ===>Q ===>  R ===>  S===>  T ===> U   ===>V ===> W===>  X ===>  Y===>  Z

 

 


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5ix2j0.gif5ix2j0.gif5ix2j0.gif5ix2j0.gif5ix2j0.gif5ix2j0.gif

 

 

Edited by Preety_India

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5iztqf.gif

competency, understanding, consciousness,enlightenment creativity, Independence, excellence, health, beauty. 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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Final turn

Need to gather and stitch all my concepts together. 

You have to keep away from a lot of things. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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