Tips On How To Retain Mindfulness All Day Long?

[Gabor Bornemissza]

Even during the turbulent moments of it? 

[Prabhaker]

27 minutes ago, Gabor Bornemissza said:

Even during the turbulent moments of it? 

The moment is rare because it happens only when meditation has reached ripening, maturity, when you have touched your innermost core. When your meditation has resulted into celibacy. 

[Bob84]

@Gabor Bornemissza Do it alot. Think less. Be aware. And make a daily habit of it (excl meditation).

P.s. dont fight or try to controle emotions. just be aware of them when you can.

[123456789]

Start "working smart".