Sweet potatoes

[Hap E-Boi]

Just wondering, are sweet potatoes alright as a main source of carbs? Eating more than a bit of anything else containing carbs gives me horrible brain fog, bad focus, depressive feelings, anxiety, vision problems, hallucinations, joint pain, exhaustion, etc.

Edited July 30, 2021 by Hap E-Boi

[Michael569]

1 hour ago, Hap E-Boi said:

Eating more than a bit of anything else containing carbs gives me horrible brain fog, bad focus, depressive feelings, anxiety, vision problems, hallucinations, joint pain, exhaustion, etc.

sweet potatoes are good but this doesn't seem right. Have you had any basic blood tests? Maybe something like long-term blood sugar balance and some gut testing.