Awesome Talk By Loch Kelly

[Raptorsin7]

Highly recommend this guy for learning more about mindfulness meditation.

[nistake]

Thanks for sharing, I'll definitely check this out!

His 'effortless mindfulness' pointer has been huge help for me.

[Raptorsin7]

@nistake I've been struggling to really "get it" over the past few months but he has been one of the best teachers at giving out pointers.

I love how he provides multiple glimpses and you can see what works for you.

It's funny because the effortless mindfulness is so simple and easy to do, but having someone remind you makes a world of difference.

[nistake]

@Raptorsin7 Yeah, it's really ironic that it is the most fundamental and natural 'thing' and yet...

[RuthLew]

Nice video, thanks! It was interesting to see

[herghly]

Sick! Thanks for sharing. I asked about loch Kelly here a few weeks ago and no one responded!