Is this book any good?: The Body Keeps The Score

[Alfonsoo]

Written by Bessel Van Der Kolk M.D.  Its about how the body manifests past trauma (and other psychological problems I guess) as physical ailments.

 

 

[Matt23]

I really enjoyed it.  From the various books I've read on trauma, I think it was one of the most comprehensive and interesting books.  Covers a lot of ground with various techniques and theories compiled into it.  

[Alfonsoo]

@Matt23 thanks! I thing I'll get it