How To Journal

[askdfjnak]

Like, how?

I'm beginning to get great results from journalling, it really helps to get to know yourself methodically.  

I wanted to know if there are any techniques or thought processes you go through to write stuff down in your journal(s).

 

Edited November 9, 2016 by Marc Schinkel

[Shan]

@Marc Schinkel I agree we could learn a better way.

For me, I write a lot in my journal but hardly get time to read back. I sometimes have too much content and too much life wisdom written down but I can't read them again as I only have so much time. 

I also tried excel sheets to track and currently trying an introspection method to examine and Journal within the mind so there is no paperwork.

 

 

 

 

[Storm02]

Yes! I have to admit, i just wanted to post this topic, and you posted befor me it would be great for us if Leo explane better journalling

[Afonso]

Yeah