What do yall think about plant based meats?

[Windappreciator]

  On 5/23/2021 at 7:05 AM, BlackMaze said:

They are highly processed foods. If you eat this stuff very often it's unhealthy. In the case you value your own health more than veganism better eat meat sometimes. 

That makes no sense.

If someone has cravings often why would eating meat sometimes stop it?

[Michael569]

@Ora can you list a single of those MOST studies? I've reviewed the evidence on soy myself and none of the high quality trials actually say that. 

[BlackMaze]

  On 5/26/2021 at 10:48 PM, Windappreciator said:

That makes no sense.

If someone has cravings often why would eating meat sometimes stop it?

What i meant is that instead of eating this stuff regularly better eat meat because it's healthier. Unless you are able to stick to the healthy vegan stuff most of the time. 

[Windappreciator]

  On 5/27/2021 at 7:32 AM, BlackMaze said:

What i meant is that instead of eating this stuff regularly better eat meat because it's healthier. Unless you are able to stick to the healthy vegan stuff most of the time. 

That would make no sense because cravings are not satisfied by regulated use, so you might as well eat the plant meat occasionally.

[Ora]

  On 5/27/2021 at 7:24 AM, Michael569 said:

@Ora can you list a single of those MOST studies? I've reviewed the evidence on soy myself and none of the high quality trials actually say that. 

This is just one of the articles ray peat talks on it, http://raypeat.com/articles/articles/natural-estrogens.shtml