Kundalini Awakening

[28 cm unbuffed]

Hey guys!

I've been through Spiritual Awakening process for a while now (1.5 year). Right now my intuition is guiding me towards Kundalini Awakening, but, to be honest, I have no idea what is the best way to go about it.

I'm sure that my Root Chakra area is disbalanced, my body is giving me signals, to fix that. I am already working on the materialistic stuff most of the time, and I don't really know what else I can do in that matter. Root Chakra symptoms are itching in lower body area, lower back pain and dandruff and I'm pretty sure it's all connected with the Kundalini Awakening process, which is part of Spiritual Awakening from what I know.

In regards to Kundalini - I want to start some kind of practice, that would bring me closer to integrate that, so called, Shakti energy. Did any of you guys experience it already and is able to relate? I am already listening to Root Chakra binaural frequencies every night, doing Wim Hof breathing exercise everyday (my way of Pranayama / shamanic breathing technique) and would love to start another practice, like yoga or something, and am looking for maybe some kind of YouTube playlist recommendation. 

Thank you in advance for any tips and guidance.

Much love.

 

Edited May 13, 2021 by 28 cm unbuffed

[Dumuzzi]

Kundalini is not a necessity for spiritual awakening, though its activation can accompany and enhance the process.

Personally, I would steer you away from self-made Kundalini activation, it can cause a lot of problems. Normally, you should have a master or teacher to guide you.

The Kundalini subreddit has some pretty good resources if you want to check it out.

Also, if you have any questions, I did go through a full Kundalini awakening almost 9 years ago, so I might be able to help you out with some answers.

[Nahm]

@28 cm unbuffed

Focusing on the kundalini activation is good, as it is focus inward into the body, to the spine & chakras, directly into feeling, directly into what you can not visually see, and is not focus upon thought. When stories arise, of a seeker, of a you which exists in time, focus again on the raising of the kundalini. 

To not perpetuate an ‘in a pickle’ situation, between the mind and the heart, express the emotions you are experiencing, on paper, in front of the mind. 

When going within, such as in activating kundalini, the body responds by going without, or, releasing, un-separating itself. It is likely, but not necessary, that the mind, or thought, will hijack the release again and again. Because you are love, because you are the creator, your power is only in letting go of the thought stories, the narratives, the hijacking. 

Kundalini activation is no accomplishment, not incentive, not something attained, it does not make you better than. It is letting go of beliefs, misunderstanding, misinterpretation, and ultimately misidentification. When all is let go, nothing remains, just as when all beliefs are relinquished, only the truth can remain.

[Batman]

Mate, did you try Psilocybin? 

The experience might reflect mind activities that may cause your 'root chakra' imbalance.

What signals does your body gives you regarding your imbalance? Do you suffer from fear and anxiety?

[Russe11]

Kundalini Yoga can help you to awaken the dorsal chakras (up the back of your spine) and cause you to have this experience. It's a pathway you have to clear an opening for up the spinal cord in order to circulate energy up the back and down the front (Vegus Nerve) chakras. 

[28 cm unbuffed]

@Batman

Yes, I did. There's still a lot of suppressed anger which I'm aware of. I am amazed at how much of it is still in my body, that's unhuman. 

@Russe11

I thought about that, can you recommend anything for a newbie?