More creative at 3AM

[Julian gabriel]

I find for some reason at around 3AM I become more conscious and creative and I have heard sadhguru and others mention this as a special time of day. Have you noticed this? 

[EddieEddie1995]

This happened to me  before. I was waking up at 4 am without alarm. 

I get very creative and conscious. For example, If I had some issues or problems I couldn't solve that night, when I wake up at 4, it comes easy. But if I don't write evrything down I forget about it. Like a dream. Its amazing! 

There is a spiritual side to it for sure! From the scientific perspective it has something to do with brain wawes. Maybe you can manipulate them when ever you want! 

I think Ken Wilber has some exp. with this Check him out

 

 

 

 

[Inliytened1]

First thing in the morning like that when I'm waking or even when I'm still partially asleep i tend to figure things out that perhaps during the day i was unable to, and the solution or insight will just come to me from nowhere.

I agree with @EddieEddie1995 that there is a spiritual component here.   Consciousness expands during these periods and you can access Infinite Intelligence for short bursts.

[Matt23]

I had a period where I was waking up around that time consistently just spontaneously without an alarm.  I'd meditate usually.  It was during a period where I was doing a decent amount of meditation.  I dunno if I was more creative though.  Hard to remember what I felt.  Maybe, maybe, more clear-headed.  But I dunno.