Mimic brainpatterns of advanced meditators with neurofeedback

[TheDao]

I guess probable someone has tryed open focus Neurofeedback?

The idea is to train open focus way of attention. This is the place where relaxation connnection is felt and can lead to spiritual advancement. The contrast to this way of attention is narrow focused attention, which gives the body a certain amount of stress.  

Its as simple as having 4 channels electrodes and checking for whole brain sychrony of alpha. When the mind lets go , in emptiness, whole brain synchrony spikes. This neurofeedback should speed up the progress of getting into open focus. 

All you need is this:

- handiness with computers

- https://brain-trainer.com/product/pocket-neurobics-qwiz-bundle/ 

Some sofware and electrodes and the book: 
- https://www.amazon.com/Open-Focus-Brain-Harnessing-Power-Attention-ebook/dp/B00AITRK24/ref=sr_1_1?crid=3D1IB089PEZJU&dchild=1&keywords=open+focus+brain+by+les+fehmi&qid=1619865725&sprefix=open+focus%2Caps%2C236&sr=8-1

I have the equipment but haven't started yet with training myself. Will do so this year. Maybe someone has already had some success? Or someone interested in the progress?

Edited May 2, 2021 by TheDao

[TheDao]

What an advanced meditator has to say about this: