Sencha is amazing

[Tim R]

If you like tea and meditation, go buy some good Sencha. It's the best, god I'm in love with it. Maybe even a bit addictedgood stuff tho

It's a great alternative to coffee, because the caffeine doesn't hit you as hard. It doesn't have this peak effect after which you feel kinda drained. 

which is why you can use it for meditation, it contains L-Theanine which in combination with the caffeine perfectly harmonizes alertness with calmness. 

Any tea drinkers out there who can recommend other tea sorts? Or maybe green tea varieties which are good for meditation? Today I tried a cup of "Gyokuro"  for the first time, which was also really nice

[Matt23]

Genmaicha popcorn green tea. ... soooooooooo... oooooooo good. 

I think it comes in roasted rice tea as well.  Which is awesome too.  

Edited April 29, 2021 by Matt23

[Preety_India]

Oh wow nice, thank you. Ive heard chamomile tea is great. It promotes relaxation, i tried it only once. 

I love Himalayan teas. 

 

[Tim R]

1 hour ago, Preety_India said:

I love Himalayan teas. 

@Preety_India Any specific ones? or just tea from that region? why do you like it?

[Preety_India]

@Tim R it smells good. Great flavor. But you can't escape the caffeine. 

 

[Tim R]

4 hours ago, Preety_India said:

But you can't escape the caffeine. 

No, caffeine can't escape me.

[Tetcher]

I'm ordering some sencha, we'll see. Thanks for the suggestion.