Concentration Vs Insight Practices

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Posted October 26, 2016

I feel not many people talk about the distinction between concentration and insight practices, what they are good for, and how they complement each other. It's easy to confuse concentration practices for insight practices and easy to just dismiss concentration practices as useless, so raising awareness on this topic could be useful. Also, informing people of the stages of each practice (8 jhanas and 11 nañas) could really help. Cheers

"I gently pushed my hand into my pocket and pulled the last one out, it trembled at first and clung to my hand. "Go on, it will be ok," I whispered. Encouraged, it flexed its wings and I knew the time was right. It flew up towards the blue, blue sky and I looked proudly as it's made its way to freedom. The last of my fucks was finally given."

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