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Preety_India

House of Phrades

32 posts in this topic

Inspired by the King's Palace and Queen Renelia. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I know I'm acting crazy again. 

But I will do ok

I will feel better when I read the word house. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Look into an old table or chart created here. 

Use the big 5 technique. 

Look for the pictures or visualizations you wanted in the morning 

A conversation table. (power club) 

An Instagram live. 

Conference room

 

Queen Renelia 

A lecture from Tony Robbins 

 

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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Stage Red boyfriend. 

 

Stage Red energy. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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Talking to self is also a good motivation technique 

 

Follow the rest of the stuff in One Note. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I also like to stare into rooms. It creates positive feelings

 

Like a underground basement room or a conference room where I'm discussing things with friends 

 

That also creates positive feelings. 

 


INFJ-T,ptsd,BPD, autism, anger issues

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@Preety_India talking to myself helps to sort out a lot of issues that are deep buried. 

I also want to feel loved.

And one way of doing this is to put stickers on a wall left with small messages that make it look like someone is leaving me a message or talking to me. 

That feels good. 

 


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@Preety_India 

Interview type. 

An alter ego talking to me. 

And sometimes just a direct discussion 

 

Or interview style 

 

 


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@Preety_India yes also the interview technique.

Or using the likert scale question technique for the Big 5 method. 

 

 


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@Preety_India no time to get distracted now. 

Just be you 

 

 


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@Preety_India I wanted to collect everything under one. Like a house.. 

This house technique definitely helps me a lot 

 

 


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@Preety_India I have observed that I completely forget everything after a period of 6 days. 

I have to keep refreshing an idea and keep recollecting or do a recap session to get it continuous. Or else I lose momentum completely and drop down to a blank slate.

 


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@Preety_India hold down consistency, continuity and momentum. 

 


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@Preety_India two things that are important for me

  • Support 
  • Motivation 

 

 

 


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Focus words for today 

  • Support 
  • Motivation 
  • Consistency 
  • Continuity 
  • Momentum building 
  • Self ownership /responsibility 

 

 

 


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