andyurb

MEDITATON BOOKS

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Hi there!
I am looking for books on meditation because I learn techniques and improve my ability to meditate. Does anyone know a good book?

Thank you and have a beautiful day / afternoon / evening :D

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The mind illuminated- comes to mind. 
 

it really helped me when I first started this path but I soon left the book on the shelf as it wasn’t practical for my path. But it has many golden nuggets of wisdom so check it out.

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"The book of secrets" by Osho. 

It contains 112 meditations in which you're supposed to try each and every one for about 3-5 days. You're bound to come by one that you feel works best. 

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Neti-Neti Meditation is and old, simple and commonly powerful meditation technique and it suits meditators of any skill level. I would check that out!

It's also more of self-inquiry type meditation so it can work as a great side-technique for your main meditation practice/(s)

There is a nice little book about it by Andrew Doshim Halaw.

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