lmfao

Air Pollution. Any ways to counteract or mitigate?

Started by lmfao,

6 posts in this topic

Posted

Living in a town right now, I might be moving back to a city soon. Nottingham specifically. 

Googling it, seems air pollution has risks in regards to developing/worsening breathing and lung difficulties, also some cardiovascular risks. I mean is there is anything to do about it if someone lives in such an area besides limit exposure? Can't say I exactly know the mechanism or science behind it, other than the "common sense" that random shit in your body generally isn't good. 
 

Hark ye yet again — the little lower layer. All visible objects, man, are but as pasteboard masks. But in each event — in the living act, the undoubted deed — there, some unknown but still reasoning thing puts forth the mouldings of its features from behind the unreasoning mask. If man will strike, strike through the mask! How can the prisoner reach outside except by thrusting through the wall? To me, the white whale is that wall, shoved near to me. Sometimes I think there's naught beyond. But 'tis enough.

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Posted

Look up Dr. Rhonda Patrick taking about broccoli sprouts. 

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Posted

Hepa air purifiers with activated charcoal. 

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

@Opo @integral Cool suggestions, thanks. 

Hark ye yet again — the little lower layer. All visible objects, man, are but as pasteboard masks. But in each event — in the living act, the undoubted deed — there, some unknown but still reasoning thing puts forth the mouldings of its features from behind the unreasoning mask. If man will strike, strike through the mask! How can the prisoner reach outside except by thrusting through the wall? To me, the white whale is that wall, shoved near to me. Sometimes I think there's naught beyond. But 'tis enough.

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Posted (edited)

Get a quiet one with a big activated charcoal bed (thick or multiple). Should do the trick. The DIY ones are very cheap to make, but in my experience i couldn't find a way to make them quiet. 

 

Edited by integral

How is this post just me acting out my ego in the usual ways? Is this post just me venting and justifying my selfishness? Are the things you are posting in alignment with principles of higher consciousness and higher stages of ego development? Are you acting in a mature or immature way? Are you being selfish or selfless in your communication? Are you acting like a monkey or like a God-like being?

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Posted

You want to basically consume abundace of foods that support hepatic detoxification pathways: 

1. all cruciferous vegetables: at least 2 cups/ day - these are superb for detox support. It was even found that eating broccoli reduces the impact of showering with contaminated water.  

2. seeds: good source of cysteine that helps with production of glutathione + look up other foods rich in cysteine 

3. very high fibre diet to improve toxin elimination

4. good hydration & make sure to filter your water

5. eradication of other toxifying habits (alcohol, tobacco, weed, eating junk) 

6. exercise especially high intensity that drives a lot of sweating

7. saunas 

8. air filtration system may be helpful as well but I've never looked into this to know whether they really work 

“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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