Hen Zuhe

Mantras For Healing

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Mantras are sounds or vibrations that create a desired effect, such as healing, transformation, or self-awareness, to a specific area of your body and/or life. There are mantras for everything; here a few practical uses for you to try.

Everything in creation is, at its most refined level, sound or vibration. Every tree, every flower, every part of your body has its own unique vibration. Even the qualities you express in your life such as happiness, joy, abundance, and love are vibrations.

When you are healthy, happy, and vibrant, these vibrations are harmonizing with each other like a magnificent cosmic symphony. However, if the vibration of any area becomes distorted, the harmony breaks down, leading to a lack of wholeness and some discomfort in your life. Many forms of healing are based on knowing the correct sound or vibration and reintroducing it into that area, whereby you can restore the balance, harmony, and comfort once again.

Nature itself is full of sounds—birds singing, the wind blowing through the trees, waves breaking on the beach, innocent children laughing, and so many more. Unfortunately, for much of our time nowadays, we separate ourselves from nature. When you spend time in nature, listening to these sounds, your physiology becomes harmonized with the rhythms and flow of nature.

All traditions of the world have used sound for healing, whether the beating of a drum, a bell, a gong, or a sacred chant. The ancient Vedic Tradition of India has taken this a step further, exploring and refining the use of sound over thousands of years to formulate it into the Vedic Science of Mantras.

Mantras are specific sounds or vibrations whose effects are known. When either chanted aloud or repeated silently, they can create a desired effect in any area of your physiology or life—for healing, transformation, and inner awakening. This is, of course, a vast subject and there are mantras for everything from curing snakebites to spiritual awakening. It would take a whole lifetime to master this wisdom; however, we’ll discuss a few of the more practical uses here.

Healing Mantras

As we’ve discussed, everything is sound and any discomfort or disease is a distortion of the sound in some area of the body. Reintroducing the correct sound helps to restore the harmony in that area. Healing mantras are normally repeated with the attention in the area of discomfort—or, you could say, directing the vibration to where it is needed.

There are some powerful healing mantras, which are best learned from a qualified teacher; however, here are some of the simpler ones:

For the sinuses: Mmmmm

For the ears: Nnnnnnn

For the eyes: Eeemmm

For the throat: Gaa Gha

For the jaw: Yaa Yu Yai

The vowels sounds can also be used for healing.

Aaa

Eeeee

Eye

Ooooo

Uuuuuu

These are non-local, meaning you can chant one of them and direct its vibration wherever you choose.

Extract from source : https://chopra.com/articles/7-simple-mantras-for-healing-and-transformation

If you want your own personalized mantra sound voice go to:

https://tupropiomantra.blogspot.com/2021/04/te-creamos-tu-propio-mantra-con-tu-voz.html

NAMASTE

Edited by Hen Zuhe
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Healing benefits of chanting mantras are tremendous. These sacred vibrations can help in lowering blood pressure, regulating blood sugar, balancing the heart rate, releasing negative energies and toxins from the body and more. Also, as we develop a deeper understanding of the mantras we chant, they bring a feeling of deep inner calm and peace and can be a very helpful tool in our mindfulness journey.

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