Percussion Therapy/ Massage Guns

[Craigxt22]

Hi all,

 

Wondering if anyone owns a massage gun for percussion therapy, such as Theragun, Hypervolt etc?

 

If so, do you find it helps with sore muscles after working out? Does it make you feel more 'loose' and comfortable in your own body? Worth the money?

 

Also thought they could be useful for the type of work we do on Actualized.org, for feeling into the body and increasing the mind-body connection. Sometimes no matter how much I try to release tension into certain parts of my body just by using my mind, I just cannot do it and feel like a massage gun would be useful.

 

Let me know what you guys think,

 

Thanks