perlita

Low Thyroid, Hashimoto's, Autoimmune

21 posts in this topic

13 hours ago, perlita said:

Curious if you have any thoughts on Carnivore diet?

Extreme elimination diet, if done long term will probably decimate certain phyla of fibre-consuming bacteria. It may work for some people but it should never be done long term because the damage to the commensal flora would be irreversible. 


“If you find yourself acting to impress others, or avoiding action out of fear of what they might think, you have left the path.” ― Epictetus

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