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The Monk

A High School Student On The Path To Enlightenment

161 posts in this topic

Meditation habit 79 days strong.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 6th of February

  • Worked 2 hours.
  • Inspired/ fascinated myself.
  • Meditated for 15 mins.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Practice hand writing.
  • Take care of myself.
  • Relax.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 7th

  • Did practice hand writing.
  • Did take care of myself.
  • Did relax.
  • Didn't meditate.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Fascinate/ Inspire myself.
  • Learn 5-6 Hours.
  • Prepare for tomorrow. 

 

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak for 8th of February 

  • Meditated for 30 mins.
  • Fascinated/ Inspired myself.
  • Learnt for 3 Hours.
  • Prepared for tomorrow.

Objectives to meet by the end of today 

  • Meditate for 30 mins.
  • Learn 6-7 hours.
  • Prepare for tomorrow.
  • Fascinate/ inspire myself.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 9th of Feb

  • Meditated for 30 mins.
  • Learnt 4-5 Hours.
  • Prepared for tomorrow.
  • Fascinated/ inspired myself.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Create flashcards.
  • Take care of myself.
  • Fascinate/ inspire myself.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 10th of February

  • Meditated for 30 mins.
  • Created some flashcards.
  • Took care of myself.
  • Fascinated/inspired myself.

Objectives to meet by the end of today 

  • Meditate for 30 mins.
  • Fascinate/ Inspire myself.
  • Take care of myself.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 11th of February

  • Meditated for 30 mins.
  • Fascinated/Inspired myself.
  • Didn't really take care of myself.

Objectives to meet by the end of today

  • Create flashcards.
  • Meditate for 30 mins.
  • Fascinate/ Inspire myself.
  • Apply MY DAMN KNOWLEDGE ABOUT Actualising, IF I DON'T IT'S MEANINGLESS, CHANGE NOW. OR NEVER CHANGE.
  • Prepare myself for tomorrow.

 

Edited by Aamir King

"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 12th of February 

  • Meditated for 30 mins.
  • Did create flashcards.
  • Did fascinate/ inspire myself.
  • Did apply my knowledge and make drastic change.
  • Prepared myself for tomorrow.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Create flashcards.
  • Fascinate/ inspire myself.

"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 13th of February 

  • Meditated for 30 mins.
  • Didn't create flashcards.
  • Did fascinate/inspire myself.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Revise utilising spaced intervals.
  • Fascinate/ inspire myself.

I love LIFE!!!!!! :D


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 14th of February 

  • Meditated for 30 mins.
  • Did utilise spaced intervals.
  • Did Inspire myself.

Objectives to meet by the end of today

  • Meditate for 30 mins. 
  • Relax.
  • Go to the gym. 

"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 15th of February 

  • Didn't meditate.
  • Relaxed,
  • Didn't go to the gym.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Relax.
  • Prepare myself for tomorrow. 
  • Find a tutor.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 16th of February

  • Didn't meditate
  • Relaxed.
  • Prepared myself for tomorrow.
  • Didn't find a tutor, but searched for one.

Objectives to meet by the end of the 22nd of February

  • Meditate (30mins minimum)
  • Inspire/ motivate myself (10 mins)
  • Create History Flashcards (7 hours minimum)
  • Do research (1 hour maximum).
  • Rally my meditation streaks.

"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 22nd of February

  • Meditated for 15 mins.
  • Didn't motivate myself.
  • Didn't create history flash cards.
  • Did Research
  • Didn't rally meditation.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Fascinate/ motivate myself.
  • Create Economics Flashcards.
  • Do Homework.
  • Take care of myself.
  • Rally meditation.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 23rd of Feb

  • Meditated for 30 mins.
  • Fascinate/motivated myself.
  • Didn't create flashcards.
  • Didn't do Homework.
  • Took care of myself.
  • Rallied the meditation streak.

CAN CREATE A NEW HABIT!!

New Habit= Healthy eating.

Objectives to meet by the end of today

  • Meditate for 30 minutes.
  • Fascinate, inspire myself.
  • Do research. ( 1 hour max)
  • Do Coursework. ( 4 hours minimum)
  • Eat healthy.
  • Do Economics essays.

 

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 24th of Feb

  • Meditated for 30 mins.
  • Fascinated/inspired myself.
  • Did Research.
  • did some coursework
  • didn't  eat healthy
  • Didn't do Economics essays.

Objectives to meet by the end of today

  • Meditate for 30 mins.
  • Fascinate/inspire myself.
  • Do Economics essays.
  • Use Discipline.
Edited by Aamir King

"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 25th of Feb

  • Meditated for 30 minutes.
  • Fascinated/ Inspired myself.
  • Did Economics Essays.
  • Used Discipline, but could be used better.

Objectives to meet by the end of today

  • Meditate for 30 minutes.
  • Fascinate/ Inspire myself.
  • Finish two paragraphs for coursework,  and make sure it's done to a high degree.
  • Do Politics H/W.
  • Use Discipline to a good degree.
  • Prepare myself well for tomorrow.

 

 

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 26th of Feb

  • Meditated for 30 minutes.
  • Fascinated/inspired myself.
  • Only did one paragraph for my coursework.
  • Did Politics H/W.
  • Used Discipline
  • Did prepare myself for tomorrow.

Objectives to meet by the end of today

  • Meditate for 30 minutes.
  • Exercise for 1 hour.
  • Use Discipline.
  • Do some of my History H/W. 1 hour.
  • Do History coursework 2 hours

"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 1st of March

  • Spent my day playing games :(.
  • and did some exercise.

Objectives to meet by the end of today

  • Meditate for 30 minutes.
  • Use Discipline to get everything done.
  • Do Work for 7 hours.
  • Update food diary and increase the amount of good food I eat.
  • Do Exercise 1 hour.
  • Prepare myself for tomorrow 2 hours.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 3rd of March

  • Only ate healthy.

Objectives to meet by the end of today

  • Meditate for 30 minutes.
  • Eat healthy and write in the diary about it.
  • Do research.
  • Use Discipline to get everything done.
  • Do History coursework  ( 4 hours )
  • spend 2 hours doing Economics essays.
  • Create plan for exercising and a new diet.

 


"It is YOU that must change for all else to change." - Me.

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Habit Streak from the 4th of March

  • Meditated for 30 minutes.
  • didn't write in the food diary.
  • Did research.
  • Used Discipline, but ran out of time to get everything done.
  • Didn't do History coursework.
  • Didn't do Economics essays.
  • Did plan and exercise and focus on a new diet.

Objectives to meet by the end of today

  • exercise.
  • write in the food diary.
  • Eat Healthy.
  • Do meditation for 30 minutes.
  • Finish History coursework.
  • Do Economics Essays.
  • Use Discipline

"It is YOU that must change for all else to change." - Me.

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