A High School Student On The Path To Enlightenment

[The Monk]

7 Days have gone so far since the beginning of the positive thinking challenge. It still seems like I'm going strong.  Did it!

[The Monk]

Habit Streak (9th December 2016)

• Meditated 15 mins 4 movements. (13 days strong so far) 
• Took the day off to relax.

objectives to meet by the end of the 10th of December

• Meditate 30 mins 
• Inspire myself 
• Do any h/w/ unfinished classwork.

Edited December 10, 2016 by Aamir King

[The Monk]

Going to reword this I just realised, so far I've been making my Diary super complex, and overcomplicating it. So, from now on I'm going to add more detail to my journal entries, in order to make them more specific and less confusing for you guys, as well as for myself. 

[The Monk]

Habit Streak from the 10th of December 2016

• Meditated for 10 mins 2 movements. 
• Inspired myself.
• Did any remaining h/w,  however I didn't finish all of it.

Objectives to meet by the end of today (11th December 2016)

• Meditate for 30 mins, no movements. *
• Inspire myself. *
• Do any remaining h/w. *
• Organise my files.*
• Get ready for school.
• Plan for tomorrow.
• Watch the new Actualized. org video

[The Monk]

From here on I'm going to make a 100% commitment to stop browsing the internet endlessly or doing tasks on the internet which aren't meaningful, such as Facebook, TwitchTv or Youtube for anything other than actualisation work and school work.  

I'm sick and tired of wasting time, and this ends now.

[The Monk]

Habit Streak 11th December

• Did meditation for 30 mins 16 movements. (15 days strong)
• Inspired myself,  feeling like my motivation is wearing out.
• Didn't organise my files.
• Did get ready for school.
• Did plan for tomorrow.
• Did watch the new actualized. org video

objectives to meet by the end of today (12th December 2016)

• Meditate for 35 mins no movements.
• Learn how to get more motivation.
• Use new motivation methods.
• Organise my files.
• Organise schoolbag for tomorrow.

[The Monk]

Habit Streak from the 12th December 2016

• Did meditation for 32 mins 16 movements.
• Learnt how to get more motivation.
• Utilised new motivation methods.
• Didn't organise my files.
• Didn't organise my bag for school tomorrow.

Objectives to meet by the end of today (13th December 2016)

• Meditate for 35 mins.
• Utilise new motivation technique.
• Organise my bag for tomorrow. 
• Read an article 1 hour.
• Create a food diary.

 

 

 

[The Monk]

Habit streak since 13th December 2016

• Meditated for 30 mins 9 movements.
• Utilised new motivation method.
• Organised my bag.
• Read an article for 1 hour.
• Created a food diary.

Objectives to meet by the end of today 14th December 2016

• Meditate for 30 mins no movements.
• update my food diary.
• Do any remaining h/w. 1 hour and 5 mins.

[The Monk]

Taking this day off, I have pain from the pulled muscle in my back. As well as, mild stomach pain.

[The Monk]

Habit Streak from the 14th of December 

• Did meditation for 30 mins, 8 movements.
• updated my food diary.
• Didn't do any remaining h/w. 

Objectives to meet by the end of today(15th December 2016)

• Meditate 30 mins.
• Renew my food diary.
• Inspire myself. 

[The Monk]

Habit Streak from the 15h of December

• Did mediation for 30 mins 8 movements. 
• Did renew food diary.
• Didn't inspire myself.

Objectives to meet by the end of today

• Meditation 30 mins 
• Food diary renewal.

[The Monk]

Habit Streak from the 16th of December

• Meditated for 10 mins 3 movements.
• Renewed food diary.

Objectives to meet by the end of today (17th of December)

• Meditate for 30 mins.
• Stay hydrated and relax.
• Do any remaining h/w. 
• Renew food diary. 

 

[Arman]

keep up the good work, Aamir

[The Monk]

Habit streak from 18th December

• Meditated for 30 mins once. 8 movements.
• Renewed the food diary.
• Didn't go for a relaxing walk.
• Did relax and remain hydrated.

Objectives to meet by the end of today 19th December 2016

• Do meditation 30 minutes.
• Inspire myself 10 mins.
• Organise files 3 hours.
• Sort out my computer.
• stay hydrated.
• Prepare for tomorrow

 

 

 

Edited December 19, 2016 by Aamir King

[The Monk]

Habit streak from the 19th of December

• Did meditation 9 movements .
• Did inspire myself.
• Did organise files.
• didn't really sort out my computer.
• Did stay hydrated.
• Did prepare for tomorrow.

Objectives to meet by the end of today

• Do meditation 30 mins.
• Inspire myself.
• fix laptop.
• organise files 
• Renew food diary.
• Do half of my h/w.

[The Monk]

Habit Streak from the 20th of December

• Didn't meditate.
• Did inspire myself.
• Didn't fix laptop really.
• Did organise files.
• Did renew food diary.
• Didn't do half my h/w.

Objectives to meet by the end of today 21st of December

• Meditate 30 mins.
• Do h/w.
• Stay hydrated.
• Renew food diary.

 

[The Monk]

Habit streak from the 21st of December

• No meditation 
• Did h/w.
• Stayed hydrated =.
• Renewed food diary.

objectives to meet by the end of today 22nd December 2016

• Meditate for 30 mins
• Create notes.
• Renew food diary
• Organise notes.
• Stay hydrated.
• Eat some healthy food.

 

Actually for  today and tomorrow i've decided to take the days off, due to me harding hard recently on my work.

So, Today I will just meditate, eat healthy, and stay hydrated, as well as, renew my food diary.

 

Edited December 22, 2016 by Aamir King

[The Monk]

Habit streak from the 22nd of December

• Did meditate for 20 mins 8 movements.
• Did renew food diary.
• did stay hydrated.
• did eat healthy.

Objectives to meet by the end of today 23rd of December

• Do meditation 30 mins,
• Stay hydrated.
• Eat healthy
• renew food diary. 

[The Monk]

Habit streak from the 23rd of December

• Didn't do meditation 30 mins. 
• Did stay hydrated.
• Did eat healthy.
• Did renew food diary.
• Objectives to meet by the end of today
• Do meditation for 30 mins (23 days strong so far)
• Organise and create notes (2 hours) 
• Drink some coffee.
• Inspire myself. 
• Renew food diary. 
• Read over notes and use techniques to stop procrastinating
• Get a new microphone.

Edited December 24, 2016 by Aamir King

[The Monk]

Habit streak from the 24th of December 

• Did meditate for 30 mins 8 movements.
• Didn't organise and create notes.
• Did drink some coffee, I hate the taste.
• Didn't inspire myself.
• Didn't renew food diary.
• Did use procrastination techniques.
• Didn't get a new microphone.

Objectives to meet by the end of today 25th of December Christmas day. (National holiday)

• Meditate 30 mins.
• Organise notes.
• Stay hydrated.
• Inspire myself.
• Relax