Sometimes my heart is so full of love it feels like it could just burst

[Flowerfaeiry]

Doing heart centered meditation helps cultivate that kind of love in your every day life. Sometimes i feel so much that it's unsettling, like I don't know what to do with all the love. 

 

[The_Truth_Seeker]

I'm trying to lose those love handles. 

[Eternity]

Flower, just do what Ramana Maharshi did with it.  Just dwell silently in it.  Let it radiate through you to all you meet and to all your surroundings. 

[Sempiternity]

Beautiful. Not many people ever get to reach that level of love. Happy for you. Enjoy. Let it all in.

[EddieEddie1995]

6 hours ago, Flowerfaeiry said:

Sometimes i feel so much that it's unsettling, like I don't know what to do with all the love. 

I usually sabotage myseelf with weed hahaahah

The feeling is Amazing. I usually get it with combination of meditation music and gratitude. 

Can you describe the experience and how long does it last? 

[allislove]

Giving, expressing, creating.

[Rilles]

9 hours ago, Flowerfaeiry said:

Doing heart centered meditation helps cultivate that kind of love in your every day life. Sometimes i feel so much that it's unsettling, like I don't know what to do with all the love. 

 

How often and how long have you done heart centered meditation?

[GreenLight]

Remember i had that too. One day i walked past a injured bird and picked it up. A mist sprayed from my hearth onto the bird and put it to sleep. I also breathed it in and everything became very colourful and energetic. That was like a one in a lifetime experience. I think it is called kundalini but i am not sure.