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Preety_India

My Contemplations

14 posts in this topic

 

 

 

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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On 22/03/2021 at 11:20 PM, Preety_India said:

 

So I have the purple clover leaf model ready.

 

52psdv.jpg

 

1. Blue Ball of Motivation. 

 

52pcpd.jpg

 

 

2. String of hearts. For both focus and flow 

52otik.jpg

 

 

3. Progress rate /rate of impact 

 

52ppzn.jpg

 

 

4. Reward tracking - Jar of toffees

52pcst.jpg

 

 

 

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INFJ-T,ptsd,BPD, autism, anger issues

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10 hours ago, Preety_India said:

 

I have created a new system and I'll call it the Consolidative System 

 

It consists of the following : - 

 

Connection. ( Genuine and helpful and sensitive) 

 

Sense of control of every aspect of life 

 

 Alignment (resonance). 

 

Acceptance. Radical acceptance

 

Sensitivity

 

Measured empathy. Sensible Empathy 

 

authenticity

 

sensibility

 

Awareness 

 

Integration

The symbol of this system is

 

 

52yj87.jpg

 

 

 

 


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On 24/03/2021 at 4:05 AM, Preety_India said:

The other thing was this concept of positive and negative survival. 

Positive survival that is self soothing and never hurts anyone. 

Negative survival which is divisive and narcissistic in nature..

 

Positive survival. 

Symbolism. 

Also other things included. 

Like self empathy. Why always give the benefit of the doubt to other people, why not extend it to the self. 

 

52u7u8.jpg

The symbol of positive survival. 

 

 


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4th system. 

 

Mind mapping /concept mapping

 

From my understanding this stuff is just a complex problem from many angles.
 

I'm kinda playing around with a concept map to come up with ideas that are at the root of the problem. 

https://www.mindomo.com/mindmap/5fe332d1f21045aca2aefa79e99af3e3



I'd say a big part of it has to do with shame/acceptance, social solidarity, and power dynamics in our society. People have a need to be respected, loved, and valued. If we had better ways to connect communities and bring people together. This would help people co-regulate in a healthy way


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4 systems

  • . Purple clover leaf system 
  • . Consolidative System
  • . Positive survival system 
  • . Concept mapping /mind mapping system 

 

 

 

 


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I'll call this the integrative model. 

 

The symbol for this model.

 

533f99.jpg

 

 

 

 

 

533j2l.jpg

 

 

533j0h.jpg

 

 

 

4 systems

 

. Purple clover leaf system 

. Consolidative System

. Positive survival system 

. Concept mapping /mind mapping system 

 

Edited by Preety_India

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Different strategies need to be used in different cultural environments. 

 


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The problem of white collar crimes and the blue collar crimes. The problem of lesser evil and greater evil 

Using psychological resources in law enforcement. 

Using the example of the fishing rod versus the fishing net. 

 


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Don't be simplistic. 

Whenever you have a situation, always consider the solution to the situation in terms of context. 

Context makes huge difference. 

 


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I've realized that acceptance is a huge value to cultivate.

Learn to accept that people hate you.

Learn to accept that people disagree 

 

Learn to accept that selfishness exists. 

Learn to accept that there is a lack of empathy. 

Learn to accept that if people dislike you they will keep having their biases forever 

It's not your job to address and correct these biases. 

Acceptance 


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  • Clearing the mind and writing a new slate everyday 
  • Stage Red philosophy 

 


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Along with the big word Acceptance and making peace with sadness is one one big word and that is FREEDOM 

 

 


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Little tricks to engage myself. 

Play with rings 

Play with Ribbons 

. Play with your dress. Flowing maxi dress. 

 


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