Is It Okay To Eat Only When You Are Hungry?

[Emil]

... And by that i mean only when your stomach feels empty, like little insects nibbling inside of it haha

[pluto]

It is most wise to follow your own body. As long as you are consuming whole and unprocessed food you should be fine

Edited October 20, 2016 by pluto

[Schulzy]

Maybe dont go as far as little insects nibbling inside of your stomach but when you just feel the need to eat go and grab something to eat. That is fine.