Connecting two strangers i want to protect each other

[Redhelm530]

so I just wrote this out and then it didn't take so I might shorten this too much hopefully not, I met a girl and her two kids the other day, all three were victims of abuse, the worst thing was the woman's daughter who is only 3, was having night terrors and it was so heart breaking to witness. I have a best friend who lives in South Dakota and she's a social worker, were not talking right now cause she doesn't understand what I'm going through but she's the most honorable person I know, the little girl i met was here in Sac. Is there a way to connect these two beautiful souls who I care deeply for to protect each other and love each other without knowing each other via meditation? Thank you so much in advance.  

Edited March 19, 2021 by Redhelm530

[martins name]

A lot of people pray for others but it doesn't seem to have much effect. I'm open to telepathy and such working but you would have to be really good at it and maybe the people involved would also have to be receptive. 

If you have an adversion to taking action in real life then I would guess you have an under active manipura chakra (power centre). If this is so I would recommend the following meditation:

1. Take a seat, keep your back straight and assume a gentle smile.
2. Breathing deeply. On the out-breath, feel a joyful, generous power radiate from a point in your gut/navel area/manipura chakra location out into every direction, filling your entire body and radiating ouwards
3. Hold the out-breath for a little while, holding the feeling of joy, power.
4. Imagine a beautiful, powerful sun i your gut, the size of a basketball, radiating beautiful, warm, nurturing, blindingly bright light.
5. Feel its light fill you with vitality.
6. Then everyone in the universe equally, like the sun nourishes all life on earth. Even alien life looks up into the night sky and become mesmerized by the distant sight of our sun.
7. Feel your loving breath stoking the fire of your sun like a flame needs oxygen. Your power becomes infused with love and becomes a vehicle for the healing power of love.
8. Feel the humor of the life, laugh it up, heal the world with the sound of bubbling joy. 
9. Feel the uter perfection of the world. Feel completely at peace.
10. Continue step 2, 3 and 4 while keeping your sense of peace. Do it for as long as you like, I recommend 30 minutes. 
11. You can experiment with placing the sun in the middle of your head and radiating joy from there. This simultaneously opens the third eye chakra. It will feel absolutely blissful.
12. You can experiment with imagining a muscular, masculine, wise and loving deity. You are inside of him and his muscles and skin are like a exoskeleton to you. Your manipura chakras align and you share the same sun. You now feel his power and joy as your own.