shamanic breathing

[levani]

i'm thinking about doing it but I don't want to do 30 minutes in my first session I want to start with a few minutes and then add a few minutes with each session that I do, what do you guys think ?

Also how long do I have to wait in between each session ?

[Muhammad Jawad]

Yes, start it from few minutes and then gradually increase.

The following video will help you to maintain Good Breathing Rythem & in-between pauses.

  

[OBEler]

@Muhammad Jawad video dont exist, can you post it again

[GreenWoods]

5 hours ago, levani said:

i'm thinking about doing it but I don't want to do 30 minutes in my first session I want to start with a few minutes and then add a few minutes with each session that I do, what do you guys think ?

yes, just do it for as long as you want.

5 hours ago, levani said:

 Also how long do I have to wait in between each session ?

No "have to". Wait for as long as you want.

[levani]

@Muhammad Jawad account closed lol

 

[Muhammad Jawad]

Don't worry this is a mistake from Youtube Side and My Channel will be back in few hours. Thanks

[vedame]

I did my first “session” yesterday. I wanted to go with 15 minutes only, but I continued... It was around 30 minutes at the end. It was intense! But I did not “see” things, colours or visions... I FELT a lot, though.