I want to eat pop corn every day

[Striving for more]

Can I eat salted popcorn every day? 

Is it that bad ? Or healthy?

[Enlightenment]

@Striving for more If you don't add oil, it's a low calorie dense food, which is good for you

[ilja]

Dont forget to drink

[Hansu]

16 hours ago, Striving for more said:

Can I eat salted popcorn every day? 

Is it that bad ? Or healthy?

Could be a sign of salt deficiency? Try eating without salt and see if you stop craving it.

I found my salt deficiency through eating popcorn. I felt much better when doing so, and after I begun to add more salt on my foods I lost my appetite for popcorn.

Edited March 3, 2021 by Hansu

[flowboy]

And I found my candy deficiency through eating chocolate.

Salty snacks are addictive. If we're not careful and just follow our cravings, we'd add more salt than is healthy every day.

If you're actually deficient in minerals and therefore have insane salt cravings, you should really see your GP about that. Can be an indication of something more serious.

[Striving for more]

On 02/03/2021 at 9:53 PM, Enlightenment said:

@Striving for more If you don't add oil, it's a low calorie dense food, which is good for you

Yeah OF COURSE the popcorn in stores contain all the garbage oils.

Probably ok If I make my own, tbh there's bigger priorities.