Tovius

Defining a feeling in chest

6 posts in this topic

Through meditation and exploring feelings it has been found that from the heart center there is a positive feeling.

It seems to have been there for a while, only just really discovered recently.

It is subtle when attention isn't on it, but when attention is, it can be tapped into anywhere and is very positive and holds a not too high but still noticable vibration.

It isn't happiness, I'm not sure if it's joy. Peace is supposed to be stillness? 

I still suffer, though less and less along this path, and much less once tapped in to the heart center. I have never had a nondual experience, only glimpses but still within experience. 

What is this positive feeling?

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13 hours ago, Tovius said:

and much less once tapped in to the heart center.

?

Feeling is you, do not cling to it / do not push it away, merge the apparent distance between "you" and the feeling.


What a dream, what a joke, love it   :x

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23 hours ago, allislove said:

?

Feeling is you, do not cling to it / do not push it away, merge the apparent distance between "you" and the feeling.

Thank you all for answering this. That is me.

Would doing nothing be the way to merge? 

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@Tovius 

Relaxation/the sinking of attention/being.


What a dream, what a joke, love it   :x

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