Corey11

A Self Development Newbie who Wants some Guidance

3 posts in this topic

I just finished watchings leos video "The Big Picture Of Self-Actualization"

I am Inspired, like never before. Its less of a massive wave of "YEAH LETS GET IT" where i burn out after a week, but its more of a subtle trust in this process and LOVE for truth. I feel passionate about growing, and truly developing. I have a meditation practice and its impacted my life a lot, but I can just sense there is SO much more for me, and its time to get learning. im spending today watching more videos of leo and writing down what i can incorporate into my life now to move closer to self actualisation and so im fully set up. I am not in a rush, i more just want a solid foundation in which i can trust in the process and allow the fruits to come on their own accord.

I am thinking my next stage is to properly start a long term "self inquiry" practice.. 

right now im meditating 2-3 times per day for 20-30 minutes. ive been at it for about a year now. along with watching videos on spirituality and self development.. thats all im really doing. (I have started my own business too) .. anyways, my meditation practice changes here and there but it has mainly been me being aware of my breath and not getting lost in thoughts. I usually stick to this but am realising im going to have to figure out for myself what works best, although i know how the mind plays tricks so i find it difficult trusting my own judgement. and even if i do try a new meditation technique, how long do i need to do it until i know weather or not i should move on to something new or stick with it? it can feel overwhelming because i dont know where to go from here. I just want some advice so i know exactly what i need to do in order to grow, and also, how to not get overwhelmed with all htis. I am happy to go deeper into where i am at and share my journey if that helps. I am willing to do whatever it takes to develop myself.

i appreciate any guidance. 

Edited by Corey11
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@Corey11 I recommend the following:

Go to the Start Here tab on this site and read through the whole page. List the things you are interested in most and focus on those areas first.

I personally wouldn't give up the meditation practice. Look into adding a contemplation, self-inquiry, yoga (meditation using focused breathing), etc. to go along with your meditation practice for 'better' results in your spiritual journey.

Leo recommends contemplating the ideas he shares in his videos, rather than just watching them. He has a few contemplation videos for more on this.

Leo posted a blog video titled Requisite Variety and Creative Laziness. It's a good video you might have missed:

https://www.actualized.org/insights/requisite-variety-and-creative-laziness

Check out Leo's book list and read lots of books. You shouldn't rely on Leo for all your information. Leo's vids are great, but doing research on your own is essential.

A commonplace book is a great way to organize your notes & track your progress:

 

Edited by Logan

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On 2021-02-28 at 1:02 AM, Corey11 said:

I just finished watchings leos video "The Big Picture Of Self-Actualization"

I am Inspired, like never before. Its less of a massive wave of "YEAH LETS GET IT" where i burn out after a week, but its more of a subtle trust in this process and LOVE for truth. I feel passionate about growing, and truly developing. I have a meditation practice and its impacted my life a lot, but I can just sense there is SO much more for me, and its time to get learning. im spending today watching more videos of leo and writing down what i can incorporate into my life now to move closer to self actualisation and so im fully set up. I am not in a rush, i more just want a solid foundation in which i can trust in the process and allow the fruits to come on their own accord.

I am thinking my next stage is to properly start a long term "self inquiry" practice.. 

right now im meditating 2-3 times per day for 20-30 minutes. ive been at it for about a year now. along with watching videos on spirituality and self development.. thats all im really doing. (I have started my own business too) .. anyways, my meditation practice changes here and there but it has mainly been me being aware of my breath and not getting lost in thoughts. I usually stick to this but am realising im going to have to figure out for myself what works best, although i know how the mind plays tricks so i find it difficult trusting my own judgement. and even if i do try a new meditation technique, how long do i need to do it until i know weather or not i should move on to something new or stick with it? it can feel overwhelming because i dont know where to go from here. I just want some advice so i know exactly what i need to do in order to grow, and also, how to not get overwhelmed with all htis. I am happy to go deeper into where i am at and share my journey if that helps. I am willing to do whatever it takes to develop myself.

i appreciate any guidance. 

I would focus on your lower needs before moving up to the spiritual goals. Are you financially free? Have you figured out your Life purpose? Do you live your life purpose? Can you get laid/ a girlfriend if you want?

If the answer to all or some of those questions are no, than start with that. Of course, continue meditating and all that kind of stuff but set your priorities right. A self inquiry practice for most is not the right start. Most need to burn the karma first.

That said, there are no right or wrong answers, but be careful to not fall into the highly spiritual but my life sucks trap.


"Sometimes when it's dark - we have to be the light in our own tunnel"

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