Relax into Being

[ivankiss]

I recently became aware of these clusters of stagnant energy in my being - or; body - if you will. What fascinated me was that I used to assume this tension to be a part of my being. As if that's what my 'body' is made out of. 

Then it struck me; 'Wait a sec...that doesn't feel right. It's heavy and twisted, entangled and shaky. That's not what Truth feels like.'

So I focused on releasing this energy. Transforming it. Setting it free - if you will. Through breathing and - what I guess one could call - 'intuitive yoga'.

It felt like The Breath was slowly curling itself all around the areas of stagnant energy. The body followed The Breath. Making space for it. With each exhale; more tension was released.

And then... another sweet realization;

'This is relaxation. I am relaxing into The Truth of who I am. Truth is relaxed. It's weightless. It's floating. It's free.'

It feels like I'm leaning back into Love's hands. Trusting it with my life. 

 

 

 

[allislove]

[Nahm]

??  That’s the stuff! 

[ivankiss]

@allislove @Nahm ❤

A cool mantra that seems to be very helpful;

'It's safe to relax now.'

[allislove]

@ivankiss like it ?

I use "I and the Father are one" lately. ??

[Nahm]

@ivankiss

Brought to mind when Rupert Spira was asked about the video which showed a “choice” can be detected with technology six seconds prior to the “person” recognizing “their choice”...he said...”it’s definitely safe to surrender”. So funny the illusion of the knower... even the “choice” to “surrender”, lol! What a “place” this is!! ♥️ Pure magic. 

[ivankiss]

@allislove ?Might steal it 

@Nahm It's funny because it seems as if it requires effort. When really; it is the letting go of all effort and attempt.

Being is effortles. It pulls you in. What takes effort is 'distancing' away from it. I imagine; in that 'space' knowers and choices live.

One steps back to see the whole picture, but there's always a 'missing puzzle piece'... - It is the One that's looking.

Burning is the desire to see The Sun.

[Nahm]

@ivankiss

Indeed. That’s beautiful brother. Effortless beauty. 

[ivankiss]

@Nahm ?

Curious; can you relate to this?⬇️

I recall entering this 'state'... It feels like dust particles - dancing in empty space. There is nothing solid or tangible. The feeler and the felt are One. I know it's Light, but it feels like sand. 

Also can recall liquid, electric and crystal states. All blow my mind, completely.

[Nahm]

@ivankiss

Oh ya, totally. 

[ivankiss]

@Nahm It's unbelievable ?

[allislove]

13 hours ago, ivankiss said:

Being is effortles. It pulls you in. What takes effort is 'distancing' away from it.

Very relatable bro. This quote comes to mind: 

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it" – Rumi

Once effortless Being is clearly seen the apparent life of effort (life of wrongdoing & rightdoing) looks like insanity that needs nothing more but healing (loving attention).

"Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.

When the soul lies down in that grass
the world is too full to talk about." 

– Rumi

[ivankiss]

@allislove Beautiful. Thank you.

[OctagonOctopus]

Getting into some real energy work there.

Intuitive yoga is a term I also have used before to describe what you are talking about.
The locked up tense form of energy once it is given loving awareness springs to life, the body starts moving to get the locked energy back into the flow of things. Back into Being.  

[allislove]

@ivankiss ?

[wesyasz]

On 14.02.2021 at 9:15 PM, ivankiss said:

@allislove @Nahm ❤

A cool mantra that seems to be very helpful;

'It's safe to relax now.'

Just tried it and burst laugh. Love it 

[universe]

You "recently became aware of these clusters"... come on, tell us more.

When, How, Why?

[PureRogueQ]

Just close eyes feel the peace , relaxation it brings, merge with it,  that is at least what I have been doing for a while, people should know the difference between body relaxation and hearth & mind relaxation, you can be relaxed with non relaxed body and vice verse. 

[ivankiss]

@wesyasz Very glad to hear! 

@universe Haha, dunno. It was spontaneous. My breathing was shallow. Felt like the ceiling was too low - to put it that way. So I started feeling my way through it. I realized 'the ceiling' was just built up tension in my lower chest area. And that lead to becoming aware of other strained areas. Back, shoulders, neck, jaw, forehead... Was mainly focused on my upper body-parts. The tension built bellow my waist is another story haha. Will require some work - to say the least.

What I find very interesting tho; is that releasing this stagnant energy can trigger certain suppressed memories. It's like they're directly linked.

@PureRogueQ Very good point! Thank you!

[ivankiss]

20 hours ago, OctagonOctopus said:

The locked up tense form of energy once it is given loving awareness springs to life, the body starts moving to get the locked energy back into the flow of things. Back into Being.  

Yes, beautifully put!

'Loving awareness'...man...now that's yummy!