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Mari

How to actually stop other people shifting our mood?

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One day I think  I have an awesome spiritual experience, I think that I am on my somewhat middle level awakening my conscious. I feel comfortable and pleasant. The next day, I wake up and I see a person with whom I have to interact daily basis does it's express lots of attention towards me,  however she is attentive enough towards other members of our cycle. 

When I tried to dig into this emotion, I realised that this is not related to my self-esteem. I  really don't think I am somewhat less than any other person in our cycle, or less successful, that's definitely not the case. this person is not my soulmate or the closest person to me either. this is again just a person I have to interact in my daily life, I can't just stop interacting with her, because lots of mutual friends are involved. I am not the one who seeks for the attention of an everybody either. Can you help me to to reflect on it?

 I have no idea what kind of complex did this single action touch and how did it shift my mood for the rest of the day.

 

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Try not to focus so much on this person. How you direct your energy is up to you. We are in control of our lives 

Try to direct your energy to better and more positive endeavors and see how the power of your life rests on your side. 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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