When Patanjali was working, a totally different quality of man existed in the world – very simple, primitive, unrepressed, with no neurosis, no enforced pattern; natural, more spontaneous, more in tune with nature. Trust was easy, doubt was difficult. In fact, to find a doubter was almost impossible. Trust was as natural as breathing. Now just the opposite has happened. Trust is almost impossible, doubt is as natural as breathing. And the whole energy is repressed. First a great and intense catharsis is needed.So all repressions have to be released. Before one enters on the path of Yoga, at least now, one has to drop all repressions whatsoever. Act out all your madnesses through Osho dynamic meditation http://www.oshodynamic.com/index.html http://www.oshonisarga.com/?page=dynamicmeditation Reduce the time and intensity of different stages if required.