Voices in lucid dreamming

[Elham]

Since few months ago I learned how waking up soon and going back to sleep can create semi-spiritual experiences.

So I have done it few times and each time I tried to scare a little less and be relax and let go of myself. Each time I experience same things...

1. I am neither awake nor sleep

2. I feel some sort of energy shaking my body and it's like going up and coming down and strengthened and weakened seconds to seconds

3. I am in some sort of lucid dreaming where my visions are not strongly shaped

4. And the most prominent thing at these moments are a voice that constantly talk. Not to me, but it just talk. It's SO real. This morning I tried to listen carefully to see maybe there are important contents. The contents were nothing important but this was the  first time the voice talked to me directly. It got mad and said "why do u listen so carefully while u can't see me" and it left.

It's a little embarrassing to talk about this funny experiences. Someone told me it can lead to Schizophrenia.

But I believe that in these states of consciousness, a door opens to my subconscious mind and since I always talk to myself while awake, those voices are a representation of that.

I really want to know what u think about this. 

Edited February 9, 2021 by Elham

[Osaid]

I think you might be experiencing what is called sleep paralysis. I have heard voices during it as well, and I almost always had it happen when my sleep schedule was at a disarray. 

Are you able to move during the experience? If so, then it might be some sort of astral projection instead of sleep paralysis.

[Elham]

@Osaid I don't feel being paralyzed ... I had that experience as well

[Preety_India]

This is sleep paralysis 

 

 

[Elham]

@DefinitelyNotARobot wow it was great thanks.

I don't know how to use it for shadow work. When it happened few months ago I just wanted it to stop immediately. But now I am trying to explore more and see here it leads me