What foods make you feel good?

[ilja]

plants, bitch.

[lain]

By far the best foods for me are liver, eggs, bone broth, animal fats and fish. I feel so relaxed and satisfied after these meals.

When it comes to plants, my body likes coconut-products, citrus fruits, sweet potatos (best plant-carb source for me), chili and avocado. 

Try to eat the same food regulary, the microbiome needs time to adjust.