Fitness Food Journal ? ?

[Michael569]

2 minutes ago, fridjonk said:

'll make sure to start that again as well

no no no, get them from the foo  

2 minutes ago, fridjonk said:

Careful! Dr. Gundry might hear yo

I know you are probably joking but I have to make sure  are you?

[fridjonk]

19 minutes ago, Michael569 said:

no no no, get them from the foo  

22 minutes ago, fridjonk said:

haha, okay I'll stick with getting it from food.

19 minutes ago, Michael569 said:

I know you are probably joking but I have to make sure  are you?

No, I was being totally serious

Gundry has become a meme between me and my mate. After hearing his advice that you should only eat green bananas because yellow ones contain too much sugar, I lost all hope. 

 

Edited January 31, 2021 by fridjonk

[Michael569]

10 minutes ago, fridjonk said:

Gundry has become a meme between me and my mate. After hearing his advice that you should only eat green bananas because yellow ones contain too much sugar, I lost all hope. 

haha, indeed. I cringe whenever I hear about antinutrients