Healing Kundalini Syndrome - Tara Springett

[martins name]

This is a must read for anyone going through energetic problems such as head pressure, fatigue, anger, sleep problems, pain and more.

I also recommend it for anyone on the energetic path such as kriya or kundalini yoga. Even though you might not experience any adverse effects yet it's good to be equipped when they eventually show up.

It's also a very insightful about the energetic path in general.

Tara is a kundalini therapist who have a lot of experience and success in helping people deal with their kundalini syndrome.

[bobbyward]

I second that, great book if you are having issues with kundalini 

[Chumbimba]

I agree

[TheDao]

@martins name Why you people always forget the daoists. Qigong is an energetic path too.

[martins name]

@TheDao Can you link some resources on daoist energetic practice? I've never been in contact with it.

[TheDao]

@martins name Healing Tao is a popular qi gong system: 

This is a qigong that is focused extra on spirituality:

There are quite some qigong systems and practices.

 

Edited May 10, 2021 by TheDao