Courses on emotional mastery?

[Jacob Morres]

Years ago I took a career course and that had a profound effect on my mindset, confidence and results in my life. So profound that there must be something equally profound but in terms of emotional mastery 

Is anyone aware of a course in the follow topics that is about:
- Is about how to be happy
- How to manage/master your emotions 
- How to be effective/master life 
- Goal setting 
- Relationship Course 
 

The course that I took was top performer by Scott Young. The reason I found it profound was the actual benefits I found from it - high quality theory, rich with useful practical exercises. At the time however I had no idea (and literally thought nothing of it), but looking back this was key and profound 

Edited January 11, 2021 by Jacob Morres