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Endangered-EGO

Subconscious fear of everything

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Yesterday something came up.

I already knew I had mild anxiety for a few years, but damn, I realised I am afraid of everything. I also of course believe my worldview to be true.
I fear the known bad things in life, like torture accidents pain etc. I also fear the unknown "bad things" in life, like something happening that I couldn't have imagined.
I fear dying and death, and I fear the possibly endless reincarnation loop, karma and afterlife-hell.
I fear becoming insane and interpreting a mental disorder with awakening.
I fear uncertainity and not-knowing.
I fear time and timelessness.

I kind of know that all those fears come from mildly traumatic life experiences, but a part of me believes this worldview to be true. Suffering waiting to happen.


I simply don't know what to do with those things that come up, I heard this is a normal process but it kind of feels like I am doing something wrong.
I might contemplate about my worldview. Especially about the things I don't want to look at.

Any tips?

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