Mindfulness Vs Self Inquiry: What's The Difference?

[stevegan928]

@Leo Gura i was going back to your early enlightenment content as i'm only just starting to get serious on the enlightenment path. You said in this video to only trust what is in my direct awareness. What's the difference between that and basic mindfulness meditation? A lot of the time when i do that it just feels like mindfulness meditation.

I'm aware of the sensations and i'm trying to dissolve the boarders of reality without judging or being sucked into the content. Is the intention the difference? 

[stevegan928]

@charlie2dogs do you have any input on this topic?