State your current level of awareness - describe and track

[Spaceofawareness]

As the title suggests, I thought it might be interesting to try to track and quantify people’s current state of awakening, to form a kind of dashboard of sorts.

 

Ill give you my vitals:

path:

awakening of awareness

 

 

description:

• awoke to detached awareness
• bit over a year ago
• noticed observer like state of awareness
• Became space-like
• bliss
• ability to catch ego arising and observe it and stop reactions
• continued for 3-4 months consistently 
• slowly over course of few weeks faded back to norma, ego identification

practices

• began with paying attention to breath, bodily sensations as I worked physical job
• upon awakening, continued to observe this way
• inconsistent meditation practice - 2-3 times a week, 20-30 minute sessions, occasional longer bursts  
• self inquiry - listened to mooji consistently
• non-dual inquiry

Current awareness

• mostly feeling identified with ego
• quick to anger, feelings of stress
• not detached or spacelike
• difficulty being mindful
• still able to notice I am awareness - only glimpses now

 

here I would open the floor to people, to offer suggestions, comments etc.

 

i also welcome anyone else who would like to share or assess themselves, in hopes of both becoming more aware of their current state of awareness, as well as allowing others to offer help and assessment of further development.