I Want To Give Myself Permission To Feel (.....)?

[Twega]

Share your answers

[seeking_brilliance]

Courage. 

[kbone]

What layer of mind a) assumed one didn't have permission before and b) gave rise to the impetus to make the statement?

It's likely a mom/dad/familial issue that has created blocks of sorts. I'm no psychologist, but yeah, that's my 2 cents for where to place attention after one has centered oneself in silence. Or maybe, try finding that silence, going into it, and THEN as if a friend, ask the mind to start giving you insights on this. Be specific. Peeps are often surprised by what a relaxed and more properly functioning mind will offer.

And yes, have courage.

 

Also, have a look at Triune Brain theory (here are the basics), as well as the idea of having a cerebral brain AS WELL AS a hormonal brain. You might be surprised how intelligence is so much more than most assume, thus we have more recent studies on things like emotional quotient, cultural quotient, etc that show us the cerebral brain is often the last to "know".

[blackchair]

angry, really angry 

[Nahm]

Without labeling. ?

[seeking_brilliance]

37 minutes ago, Nahm said:

Without labeling. ?

 

[Nahm]

@seeking_brilliance ?

Nothing!