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Raptorsin7

Visualization Technique

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What does everyone think of this visualization technique to help with surrender and awakening.

One technique that may work: Imagine a dream life/scenario, the best possible option for your existence it doesn't even matter how unrealistic it is just imagine it, and then think about how all you really want from that scenario is how it would make you feel... it's realistic that you could feel just like that now without actually getting what it is you want, then once you have a sense of some ideal version of yourself (and how that would feel/be).... bring your attention to how you feel in the moment and fully accept whatever is happening. If you get off track or distracted etc then use that ideal version as a reminder of what is possible to gain from just accepting everything as it is right with all your heart/being. 

The path to everything you want starts with fully accepting and embracing whatever is happening right in direct experience. Most of us have a tendency to run away from what is... thinking that what we want has to be somewhere other than the present moment, because we think we are in the present moment and yet we are dissatisfied... but the trick is that we aren't accepting what is happening right now with our full being, instead we are constantly distracting ourselves from how are we feeling in the moment with various addictions/distractions.

Feel free to expand on this or point out where i am misunderstanding something.

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