where to face during sleep ?

[levani]

i've read that if you are in the northern hemisphere your bed shouldn't face north when you sleep, in the southern hemisphere - south

 

but what if you are in England ? Which direction should one's bed face

 

also is it the head, the face or the front of the body that shouldn't point in a certain direction ?

Edited November 28, 2020 by levani

[levani]

@neutralempty basically, if your head is facing north you're asking for trouble

watch sadghuru's sleep tips top 10 video

[Preety_India]

Sleep away from the sun. 

That is your body should be perpendicular to the direction where the sun rises. 

Perpendicular to the sun. This way. 

 

 

Edited November 30, 2020 by Preety_India

[Blackhawk]

It doesn't matter where you face when you sleep.

North, south, towards the ass of a elephant, or towards Donald Trump.

[Username]

I always had an impression that I slept better when I was facing East. Sadhguru advises same thing.

[Village]

Sounds like superstition - if it had a significance then you could intuit it. Just face wherever you want.

[Username]

@Village I first noticed that myself and then heard about it.

 

 

[mandyjw]

I like to sleep toward the east. Intuitively designed my bedroom that way before I considered it, but I don't think it's a very big deal. Instead of trying to follow rules tap into your intuition and what feels good and natural for you. 

[Villager Albert]

I don't know if it matters or not but it certainly isn't a big deal. We tend to put a lot of effort into these tiny things while neglecting the ones that actually work. Don't worry about this shit unless you already sleep in a pitch-black room with optimal temperature and have a perfect wind-down routine, these will do 100x more than facing east.

[Arcangelo]

It's total bullshit but it totally works. it's like Bashar says: if you give it permission to work it will work. You are the one that has the power.