Real Visualization

[Superfluo]

Hi!

From what I learned trying to do visualization, there are three basic ways of visualizing:

• You visualize yourself doing something in third person (you visualize yourself from behind/above/in front of your shoulders or other external points of view)
• You visualize yourself doing something in first person (you visualize yourself from the inside of your eyes, like watching a film in first person)
• You visualize yourself experiencing something in "hyper first person" (this means that you don't visualize a situation as a film, but as a vivid, real-time event, where you perceive people and things as if you were not visualizing)

The difference between the second and third version is like the difference between regular music and 8D music.

My mind activity consists mostly of images perceived the same way you'd perceive images using the first two methods. It was a pleasant surprise when, for the first time, I unintentionally discovered the third way of visualizing. I found that I can use the this type of visualization when I cross my eyes, but I don't know why. Do you know other methods for visualizing so vividly? Is this only a matter of practice?

[seeking_brilliance]

@Superfluo please check out my series of visualisation training. 

 

I liked your breakdown of visualisation. I suppose I spend time in all three 

 

[Superfluo]

@seeking_brilliance

Thank you.

[Rolo]

• You believe that you reside in the third dimension. This is a mental construct holding your visualization down. Why? Because everything you visualize with this belief in mind will be subdued by and fall under the concept of "a third dimension".

 

• You believe that you are a human - this is another belief clogging the card's memory, which could be better used on visualization. 

 

• You believe that you are on Earth - this is another belief clogging the card's memory, which could be better used on visualization.

[Superfluo]

@Tim Ho Sorry for the late reply, what do you mean?