Limiting beliefs/ Inner game

[Kalki Avatar]

If you are good at eliminating limiting beliefs and also changing them, please share a concrete practical strategy you use. Aside, from contemplation, meditation and journaling. What is the process from beginning to end, coming from your succesful experience on this? 

[Rilles]

I've made a list of my 100 most toxic and limiting beliefs that are holding me back. Only gotten to 24 so far but I think thats a good way of changing your mindset. Keep in mind that I've been observing these beliefs for about a year, they might take some time to show themselves clearly in your awareness.

Examples not from my personal list: 

1.Im so stupid.

2.I cant change.

3.Its pointless to try.

4.People are generally dumb.

5.People are sheep.

6.Nobody likes me

7.I will be single forever

Etc. 

Seeing them like this really shows you how toxic they are. 

 

 

Edited October 29, 2020 by Rilles