Emotion And Sensory Expirement

[Gabriel David Gomez]

Have equal attention to all of your emotions. Become distracted by one or more at first and gradually all of them. Forcibly induce an unconditionally calm and content state of mind during all of them; including happiness, so as to not act rash. This cocktail of emotions creates a seemingly impossible balance. Despite the differing emotions, they create a balance. The reason why is the same as how people are not as disturbed by the emotion they experience during movies. For instance, a scene about suicide from a brave teenager who takes the place of another and yet is the main character may induce anger, sadness, happiness, suffering, and also provide a burst of energy and inspiration. Try this exercise when you watch a well flavored movie or while you are going to sleep. Do not treat any emotion as poisonous. Instead, dive into what seems like fire only to find it to be light. This is why the differing emotions mix so well. It only seems like fire, but when you get past opinions and the futility of traditional and mainstream thought, it is light. This exercise can also be done with the five senses.

 

Please leave comments about your own experiences.

[Gabriel David Gomez]

I actually constructed this method, it is to soon be published.