Why is diet and nutrition important?

[tracybbettis]

Can anyone give me the best result

[Opo]

Health. 

[Rigel]

It is not important if you care about feeling numb and dead on a daily basis. If you care about being alive then it's great.

Edited October 26, 2020 by Rigel

[freaking3]

Diet and Nutrition is an important aspect of each individual’s life. It is important for us to know what to eat and what to avoid for living a healthy life.

[Average Investor]

It effects so many aspects of your life. I am so lucky to have been able to improve and research on this. Your energy, mood, and a lot of medical issues can be resolved and prevented just from eating well. Your awareness will be raised from it as well. So many garbage things in US culture at least that are just chemical toxic crap. Improving this area starts to spill into other aspects of your life as well.